Neck exercises cut headaches and dizziness in patients with nerve pain

A year-long study shows targeted neck exercises and prescribed physical activity significantly reduce headaches and dizziness in people with cervical radiculopathy—a common condition affecting workers in desk jobs and manual labor. The findings could reshape treatment protocols and reduce healthcare costs by offering a non-invasive alternative to surgery or medication.

Originaltitel: The effect of neck-specific exercise and prescribed physical activity on headache and dizziness in individuals with cervical radiculopathy: Further analyses of a randomized study with a 1-year follow-up