Agriculture Food
3.9
Eating More Legumes Cuts Heart Disease and Diabetes Risk, Study Confirms
A comprehensive analysis of existing research shows that legume consumption—beans, lentils, peas—significantly reduces cardiovascular disease and type 2 diabetes risk in adults. The finding has major implications for food industry strategy, public health campaigns, and insurance and healthcare cost projections.
Originaltitel: Legume consumption in adults and risk of cardiovascular disease and type 2 diabetes: a systematic review and meta-analysis